I started sleeping with a blankie, or binky or whatever you want to call it. When I got sick I took one of the cuddly couch blankets into the bed to keep me warm and keep my nose and mouth covered so I wouldn't get more sick. The FP pulls the blanket around his feet, so my top half isn't fully covered.
Well, my cold or whatever has travelled to my chest where I can feel the congestion. And the blankie has stayed in the bed where it keeps my mouth and nose covered every night. No stuffy sinuses though...
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