Pro- Probiotic

So, I make lots of dumb decisions, or non-decisions, rather.  There is always so much going on in my head that I have to wade through, that I often get bogged down in my brain and end up being non productive.  

So, what the fuck am I babbling about anyway?

If you couldn't get it from the title, I'm talking about probiotics.  I ran out of them a month or two ago, and I kept being too lazy to get them.  So, I had the same old affliction again last week.  I went on two walks with Rudy, and took him to the dog park where I have to walk around to keep him moving, so it was really like three walks.  So, it was like I might have walked over three miles.  Which might not sound a lot, but the morning walk included some jogging.  So, that's a lot of energy expenditure for me.  I have no stamina, and I've had that chest thing for a while too.

So, I started to get that run down feeling.  I definitely felt tired every day at work, and I would get those dizzy spells that I used to get.  So, I finally got the vitamins and probiotics that I needed and I started taking them again.  Before the probiotics, I was always feeling shitty and on the verge of getting sick, especially when I would push myself with exercise.

Today, though, I woke up feeling like total shit.  My head felt heavy.

Ok, I'll confess, I did take just a tiny bit of a generic tylenol pm.  Just a bit, and I took it early.  But still, I thought, maybe that was why I felt like shit.  But after the coffee, and the poo, and the drive to work and getting set up for brunch, I still felt horrible.  So, I drank lots of water.  And I drank a glass of OJ.  But still, I felt dizzy.  And I was freezing every time I went into the walk in.  So, it was hot in the kitchen today, but I sweat my ass off, and I may have had a fever.  It's hard to tell though.

So, anyway, here I am, back on the probiotics.  I hope they help in the long term, because I know in the short term they won't be a solution.

Whelp, back on the nyquil too.  I need something to help me sleep, which will help me relax, which will help me recover.  I don't feel like I have enough time to really relax.  Because there's always my mind mucking about, even when my body is at rest.